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Leading Through Change

My relationship with change is complicated.  I get anxious considering the uncomfortable steps it requires; however, I’m attracted to the new possibilities it creates: better health, a new look, a change of scenery, and different responsibilities.  The thought of change causes fright. The notion of a mundane life repulses.  When it impacts only myself, I’ve […]

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Announcing A Professional Development Course: Creating Culture with Coach Mike Deegan

Today, we are excited to launch a new professional development course: Creating Culture Change.  I’ve partnered with ClearLearn.com to develop rich content which intends to add value to you and your organization.   For nearly 20 years, I’ve been obsessed with winning teams: businesses, schools, sports, even families. Like most, I first believed the success of groups or individuals was directly related to […]

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Culture Building and Our Best Self

Iowa St. is not a football power house. In the three seasons prior to Head Coach Matt Campbell’s arrival, their record was 8-28. Campbell’s first year in 2016 the Cyclones were 3-9. Since then, the program has been trending upward: 8-5; 8-5; 7-6. Currently they are 8-2, ranked #9 in the country, and are sitting atop the B12 […]

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Ten Lessons Learned From Villanova Basketball

(Article was originally released in December of 2018) Last spring, the Villanova men’s basketball team blasted the University of Michigan 79-62 to win their second national title in three years.  During the net cutting ceremony, a reporter interviewed several of the Wildcat players.  This video, while long for some (7:53), is my favorite clip of 2018. […]

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Protecting the Culture, Second Chances and Empathy

As a collegiate baseball coach I work mainly with 18-22 year old males. As a former person in this demographic, I can assure you young adults do dumb things. Sometimes really dumb things. When incidents occur there is a great deal of frustration. There is often pressure to remove the athlete or to impose a strong punishment. If your […]

Multi-Sport Athletes and Professional Cross-Training

What’s better: to specialize in one sport or be a multi-sport athlete? In certain circles, this question is as controversial as opening up Thanksgiving dinner with, “who’d you vote for?” My guess is the majority of collegiate coaches are in favor of multi-sport athletes. Each sport requires the body to use different muscles. In youth and adolescents, […]

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Look for Helpers

Look for the Helpers “When I was a boy and I’d see scary things in the news, my mother would say, ‘Look for the helpers.  You’ll always find people who are helping.’ To this day, I remember her words and I’m always comforted that there are so many helpers, so many caring people in this […]